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Lingonberries are wild berries from Scandinavia, round and bright red with 5-6 petals per flower. The distinctive feature of lingonberries is their "fragrance"—a unique sweet and tangy aroma that gives a refreshing sensation. Lingonberries are rich in various nutrients and vitamins, including vitamin E, which helps protect cells from oxidative stress. They also contain potassium, which supports proper muscle function, normal nervous system operation, and helps maintain normal blood pressure.